Let’s remind ourselves that to be compassionate and forgiving doesn’t mean we are endorsing dysfunctional behaviour. On the contrary, it’s essential the harm that was inflicted upon us is properly validated and grieved. Forgiveness isn’t an intellectual concept or an airy-fairy idea. It’s a painstaking process. To be compassionate and to forgive mean we are gradually letting go of poisonous, toxic feelings that are trapped in our minds and bodies. Christopher Dines
Some Similar Quotes
  1. To love means loving the unlovable. To forgive means pardoning the unpardonable. Faith means believing the unbelievable. Hope means hoping when everything seems hopeless. - G.k. Chesterton

  2. Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them. - Marvin J. Ashton

  3. A heart filled with anger has no room for love. - Joan Lunden

  4. The acceptance of oneself is the essence of the whole moral problem and the epitome of a whole outlook on life. That I feed the hungry, that I forgive an insult, that I love my enemy in the name of Christ -- all these are... - C.g. Jung

  5. I have learned, that the person I have to ask for forgiveness from the most is: myself. You must love yourself. You have to forgive yourself, everyday, whenever you remember a shortcoming, a flaw, you have to tell yourself "That's just fine". You have to... - C. Joybell C.

More Quotes By Christopher Dines
  1. When we practise self-compassion, we look after ourselves just as though we are nurturing a small child. In fact, a major part of grieving our original pain work (so that we can heal and be emotionally liberated) is to re-parent ourselves and reconnect with our...

  2. The University Student who accessed JoyI once asked several university students at a mindfulness workshop why they were so stressed. Below is a conversation I had with a young student:“ Why do you get yourself so stressed out?” “Because I have so much work to...

  3. During the Meiji era, the Japanese Zen master, Nan-in had a visitor from a respected university — a professor who wanted to learn about Zen. Nan-in served the professor a pot of tea, but when the cupwas full, he continued pouring until the cup was...

  4. Let’s remind ourselves that to be compassionate and forgiving doesn’t mean we are endorsing dysfunctional behaviour. On the contrary, it’s essential the harm that was inflicted upon us is properly validated and grieved. Forgiveness isn’t an intellectual concept or an airy-fairy idea. It’s a painstaking...

  5. The process of recovering from addictiveness happens at a deeper level of consciousness and through feeling our pain without using old addictive fixes. There is no escaping that getting in touch with our original pain is the touchstone to mental, emotional and spiritual wellbeing.

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